A Mind to Ride - CD

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A Mind to Ride combines the ‘Equinimity’ self-hypnosis audio CD with the interactive LifeMapper™ Motivator CD-Rom to help you utilize a comprehensive range of both subconscious and conscious resources. This powerful psychological approach works to generate a focused positive mental attitude - increasing motivation, self-belief and confidence, enhancing performance, freeing you from unhelpful anxieties and limiting beliefs, enabling you to realise your full potential. It is suitable for anyone who understands ‘horsey talk’ as well as riders of all standards and disciplines. You can work independently at flexible times so that you can still meet all your other commitments and a full support programme is available if you need any extra help.

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